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Stuffed Eggplant

This one was seriously so tasty, I'm so sad its over. It's one of those meals when right after you finish it you immediately wish you...

Plant Based Thanksgiving

okay, I know we're nearing December 1st which means its basically Christmas so I'm a little late in posting this years plant based...

Cauliflower Gnocchi al pomodoro frescho

If you’re like me, you love Trader Joe’s. Plant Based or not, Trader Joe’s Is absolutely where its at if you’re looking for great produce...

Recipe: Chicken-less Chicken Noodle Soup

ah, it’s finally getting cooler:) I don’t know about you but I’m so excited we’re finally getting into beanie & sweater weather! It’s...

Growing up to be YOURSELF

As a child, we all got hit with the question, “what do you want to be when you grow up?” We always answered with the most inspiring roles...

True Surrender

I used to think that surrendering would look a certain way in my life. That I would need to make a massive decision about something in my...

Full Moon Meditation Experience

You don’t need to be a scientist to know how powerful and beautiful a full moon can be. You simply look up at the sky on these nights and...

The Universe is Preparing YOU!

THE UNIVERSE IS PREPARING YOU! Have you noticed it? Do you feel it? Are you ready? This universe that we’re having a physical experience...

All is Well

“All is Well.” I haven’t written a blog post in a while and I woke up so inspired today that I reverted back to writing. I have titled...

Flow

You know when your body doesn’t feel to hot so you cleanse? Typically you juice cleanse, sweat it out in the sauna, fast, whatever you do...

Letting Go

A theme has been occurring recently in my life. That theme of letting go. I believe I’m finally starting to realize what that theme is...

Your Focus & Your Attention Units

Attention is a power we as human beings can activate within us. We can’t make a shift in our life without starting with awareness and...

Checking in with you FIRST

I felt compelled to share a piece of information that I feel has been helping my own mindset lately. Stop checking your emails and your...

The Path.

Everyone walks their own path specific to them. Just because your life is not the same as another…doesn’t mean you’re living the wrong...

Trusting the process.

This world will throw so many obstacles your way. Things you may think you’re ready for, and things you didn’t even know you were ready...

Soulmate

A lot of people tend to connect the word soulmate solely with the person they consider to be their significant other. Although this is...

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